Video Gallery
How to do a Handstand
Want to learn how to do a handstand? In this step-by-step handstand tutorial, we’ll show you how beginners can build strength, improve balance, and safely progress toward a freestanding handstand. Whether you’re a gymnast, dancer, cheerleader, CrossFit athlete, or simply looking to improve body control, this guide will help you master one of the most fundamental gymnastics skills. In this video, you’ll learn:
- Proper hand placement for a handstand
- Correct body position and alignment
- How to kick up into a handstand
- Common handstand mistakes and how to fix them
- Beginner handstand drills you can practice at home
- Wall handstand exercises to build confidence
- Tips to improve balance and hold a handstand longer
Watch a PT Silver Class Before you Enroll!
Our Silver Pre-Team is designed for gymnasts who have mastered the fundamentals and are preparing for more advanced training. Athletes work on strength, flexibility, technique, and skill progression while learning the discipline and dedication required for competitive gymnastics. Watch a real PT Silver practice to see how our coaches help athletes continue their gymnastics journey.
PT Bronze Class Preview
PT Bronze is an exciting step for athletes who are ready to advance beyond recreational gymnastics. In this class, gymnasts continue developing strength, flexibility, proper technique, and foundational competitive skills in a structured and encouraging environment. Watch a real PT Bronze practice and see what makes our pre-team program a great next step for aspiring gymnasts.
Mini Tots Class Preview
Mini-Tots is the perfect introduction to gymnastics for our youngest athletes. Through fun activities, obstacle courses, and age-appropriate instruction, children develop balance, coordination, listening skills, and confidence while having a great time. If you’re wondering what your child’s first gymnastics class looks like, this video gives you an inside look at the Mini-Tots experience.
Preview Boys Beginning Class
This class is designed for boys who are new to gymnastics and ready to build strength, coordination, flexibility, and confidence in a fun, supportive environment. Watch a real class to see how our coaches teach fundamental gymnastics skills while keeping every athlete engaged and motivated. Whether your child is trying gymnastics for the first time or looking for a positive recreational program, Boys Beginner is a great place to start.
Host Your Birthday at BHGC
Celebrate your child’s special day with an unforgettable gymnastics birthday party at Beverly Hills Gymnastics Center! Our exciting Olympic-themed parties feature instructor-led games, obstacle courses, tumbling, and nonstop fun in a safe, energetic environment. Let us handle the details while you create memories that will last a lifetime.
Preview Rhythmic Gymnastics Camp
Discover the beauty, strength, and excitement of rhythmic gymnastics in this preview of our world-class program. Students develop flexibility, coordination, balance, confidence, and artistic expression while learning with ribbon, hoop, ball, rope, and clubs in a fun, supportive environment. Our experienced coaches welcome children of all skill levels, from complete beginners to experienced athletes.
New State of the Art Training Facility
Train in our modern, state-of-the-art gymnastics facility featuring professional equipment, spacious training areas, and a safe, welcoming environment. Designed for athletes of all ages and skill levels, our center provides everything needed to build confidence, develop new skills, and reach your full potential with expert coaching.
Inside Beverly Hills Gymnastics Center
Step inside Beverly Hills Gymnastics Center and discover a premier training environment designed for fun, fitness, and success. From professional gymnastics equipment and spacious training areas to dedicated spaces for every age and skill level, our facility provides a safe, clean, and inspiring place where athletes can learn, grow, and thrive.